My offerings
My offerings
I teach Yoga, Breathwork, and Meditation to cultivate a life of clarity and deep connection. My offerings bridge yogic wisdom, poetry and modern mindfulness to help you find balance in our fast-paced world.
I teach Yoga, Breathwork, and Meditation to cultivate a life of clarity and deep connection. My offerings bridge yogic wisdom, poetry and modern mindfulness to help you find balance in our fast-paced world.
Events
Breathwork Workshops
I currently host monthly Transformational Breathwork Workshops in The Calm Rooms Monkstown. These are small-group deeply healing workshops where we leverage our breath to release stress and find clarity.
Outdoor Circles
I run outdoor circles to celebrate the Full Moon/Summer Solstice in summer. While the sun-sets and moon-rises, we practice Breathwork, Yoga and Meditation followed by an invigorating Sea Swim!
Upcoming 2026 Dates:
- Friday May 29th 8pm
- Sunday June 21st 8pm (Summer Solstice)
- Friday July 31st 8pm
- August 28th 7.30pm
One-to-Ones
Experience the transformative power of conscious breathing through a private breathwork session. These sessions are designed to help you release stored tension, clear mental blockages, and regulate your nervous system.
If you are interested in a tailored/corporate group breathwork session, please reach out.
Yoga classes
Im a qualified Hatha, Yin and Pre/Post Natal Yoga Teacher and you can currently find me teaching at:
- Yoga Hub Blackrock
- Yoga Dublin Ranleagh/Rathmines
I also teach corporate classes and one to one yoga classes.
Retreats
Ive hosted retreats in the Blue Mountains, the jungles of Bali, and the sacred landscapes of Wicklow, Ireland. I invite you to join our community and stay tuned for my next retreat by subscribing below.
Breathwork Workshops
I currently host monthly Transformational Breathwork Workshops in The Calm Rooms Monkstown. These are small group workshops where we deepen our breath to release stress and find clarity.
Outdoor Circles
I run outdoor circles to celebrate the Full Moon and Summer Solstice. While the sun-sets and moon-rises, we practice Breathwork, Yoga and Meditation followed by an invigorating sea-swim!
Upcoming 2026 Dates:
- Friday May 29th 8pm
- Sunday June 21st 8pm (Summer Solstice)
- Friday July 31st 8pm
- Friday August 28th 7.30pm
Yoga classes
Im a qualified Hatha, Yin and Pre/Post Natal Yoga Teacher. You can currently find me teaching at:
- Yoga Hub (Blackrock)
- Yoga Dublin (Ranleagh/Rathmines)
I also teach corporates and one to one session.
One-to-Ones
Experience the transformative power of conscious breathing through a private breathwork session. These sessions are designed to help you release stored tension, clear mental blockages, and regulate your nervous system.
Retreats
Ive hosted retreats Australia, Ubud, Bali, and the Wicklow Mountains, Ireland. I invite you to join the community below and stay tuned for my next retreat.
Join the community
Stay up to date with my events, retreats and monthly newsletter.
Join the community
Stay up to date with my events, retreats and monthly newsletter.
