Experience the power of a personalised Transformational Breathwork session.
Remove blockages and find clarity.
How it works
Sessions are held online or in person (Blackrock village). We begin with a short consultation to discuss your well-being and intentions, ensuring you feel safe and comfortable before we begin.
I will guide you through a deep somatic breathwork experience where you will experience energetic shifts while breathing deeply - removing stress, unwanted emotions or trauma that has been trapped in your body for years. We will move into a deeply relaxing meditation after the session, followed by a journalling session for integration.
At the end of our session, you will receive guidance and integration tips to help you carry that clarity back into your daily life.
I work with crystals and essential oils during these sessions - these are of course optional during sessions.
In-person Breathwork Session
One 75-minute deep dive session
Safe, cosy, nurishing environment
Online Breathwork session
One x zoom breathwork session
Best if travel is not feasible
3 x 75-minute in-person sessions
Long-term support and follow ups
Best value and most effective
In-person Breathwork Session
One 75-minute deep dive session
Includes in-session coaching
Safe, cosy in-person environment
Online Breathwork session
One zoom breathwork session
One x 75 minute online session
One x 75 minute zoom session
Best if travel is not feasible
3 x 75-minute in-person deep-dives
Long-term support and follow ups
Best value and Most effective
Best value and most effective
In-person Breathwork Session
One 75-minute deep dive session
Includes in-session coaching
Safe, cosy in-person environment
Online Breathwork session
One x 75 minute zoom session
Best if travel is not feasible
3 x 75-minute in-person deep-dives
Long-term support and follow ups
Best value and most effective
If you are interested in a private group breathwork session please reach out.
If you are interested in a private group breathwork session please reach out.
If you are interested in a private group breathwork session please reach out.
